Stress Relief, Stress Management, Anxiety Management, Burnout Recovery, Reflexology, Facial Reflexology, Sound Healing, Reiki, Vagus Nerve Victoria Rawcliffe Stress Relief, Stress Management, Anxiety Management, Burnout Recovery, Reflexology, Facial Reflexology, Sound Healing, Reiki, Vagus Nerve Victoria Rawcliffe

the essential role of the vagus nerve in rewiring your stress response

A critical yet often overlooked factor in stress resilience and recovery is vagus nerve health. This powerful nerve serves as a communication superhighway between your brain and body, influencing digestion, emotional regulation, heart rate, and overall well-being. When the vagus nerve is toned and activated, it supports your body’s ability to recover, calm down, and find balance.

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